Massage Therapy Menu

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All massages and combinations have a brief health history taken to address any medical concerns, injuries, surgeries and your needs and goals are then discussed.

 

I can include rehabilitation exercises/fitness programs where required, post Massage. Yoga tuition can also be offered to support, maintain and improve your total health and wellbeing.

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1.

Deep Tissue Massage to really get into those problem areas to bring effective relief.  Pressure is stronger with more treatment based massage techniques and always within your tolerance. 1 Hr

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2.

Traditional Swedish Massage of the general full body which can also include the add on of scalp, stomach or just the back neck and shoulders, as you wish. Pressure is as you wish.1 Hr

 

3.

Sports Massage is an effective post exercise treatment to help relieve soreness, release toxins and increase healing time. 1 Hr

 

4.

Manual Lymphatic Drainage treatments. A gentle and specific treatment of the Lymphatic system to bring about relief from swelling and from medical treatments or illness that block this important de toxifying system

 

5.

Pregnancy Massages are also available in your home. 1 Hr

 

 

Luxurious Spa Treatments at home

 

 

Aromatherapy Full Body Massage

Enjoy and enhance your holiday and day with this deeply soothing, relaxing massage, releasing tensions and strains in the mind and body

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*Lavender* - Steam distilled from the flowers and leaves to leave you soothed, relaxed and calm.

​*Bergamot* - Expressed from the Citrus fruit’s peel to uplift the emotions.

​*Rose Geranium* - Stabilizing for stress and good for balance

 

 

 1. Hot Stone Massage with Jade stones                          75 mins

Deeply de-toxifying treatment for mind and body .

It will leave you profoundly relaxed restored and ready for the world again.

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 2. Hot and Cool Stone Therapy.

An invigorating detoxing massage for the lymphatic system to improve your immune system to help stimulate a fresh new revitalized you.

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Both available at three palms boutique * Manilva, Costa del sol www.threepalms.es

 

 

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